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10 Smoothie en bowls que son una verdadera obra de arte

Si creías que los bowls con fruta, granola y semillas eran “muy lindos para comer”, estás muy equivocada, al menos eso vas a pensar cuando conozcas a Hazel Zakariya a quien Well and Good llama “la Picasso de los smoothie en bowl”.

Zakariya no sólo acomoda las cosas para que se vean bien, sino que pinta imágenes usando los ingredientes y sus creaciones son increíbles. Su diseños van desde representaciones de personas reales, como Jessie Pinkman de Breaking Bad, a iconos de la cultura pop, como Wonder Woman y Pennywise the Clown, a algunos animales.

Su trabajo es tan increíblemente detallado que es digno de un museo en lugar de tu desayuno.

“Me encanta participar en proyectos creativos en mi tiempo libre. Es una gran práctica de mindfulness y una forma de expresarme, desafiar mis habilidades y crear algo que es único”, dijo Zakariya a Vogue.

¿Cómo hace sus Smoothie en bowls de forma tan artística?

Para crear sus diseños, comienza con un batido base, luego usa un palillo de dientes y un cuchillo de mesa para dibujar los diseños.

Y lo mejor es que smoothie bowls no sólo son lindos, si no que también muy nutritivos. Las creaciones están llenas de frutas, verduras y suplementos, y están hechas con leche vegana

“Experimento con una variedad de ingredientes orgánicos coloridos (…) Uno de mis favoritos es la espirulina, que agrega un hermoso tono verde a la mezcla. También uso el polvo de pitaya rosa por sus exuberantes tonos magenta”, contó a Vogue.

Otro de los ingredientes recurrentes son el matcha azul, la cúrcuma y el “butterfly pea powder”.

Aquí te mostramos 11 de nuestros smoothies en bowls favoritos

1.Breaking Bad

Say my name. 🤓☠️ So excited to share this one with you..who else loves Breaking Bad? Bryan Cranston’s performance was outstanding. Fun fact. One of my degrees is in Chemistry 😊 Been a while since I’ve been in a lab coat though 😄 Have a wonderful weekend! ❤️ —– Base smoothie: Mango, apple, coconut cream, almond milk, activated coconut charcoal On top: Coconut cream, activated coconut charcoal, @alchemycordialcompany Golden Turmeric Elixir, pitaya powder —– . . . . . #breakingbad #illustration #foodart #healthyfood #creative #cleaneats #plantstrong #darlingmovement #healthyfoodshare #artist #f52grams #healthylifestyle #eeeeeats #smoothie #eatclean #buzzfeast #foodandwine #bbg #foodstyling #foodblogger #foodphotography #huffposttaste #eattherainbow #smoothiebowl #foods4thought #thatsdarling #beautifulcuisines #WHPinthekitchen #heresmyfood #heisenberg

Una publicación compartida de Hazel Zakariya (@hazelzakariya) el

2.Un ciervo

Oh hello deer!! 🙋🏻🦌🌲Just dropping by to say Happy Thursday! 🤗 Made this bowl for @odilejp and @therawberry #freshandfruit17 party 🍌🎉 Love both of these talented ladies and their gorgeous creations 💕 Sending all of you lots of love and light ❤️✨ ——- Base smoothie: Banana, butterfly pea flower powder, ginger, almond milk, coconut yoghurt, spirulina, spinach On top: Coconut cream, activated coconut charcoal @just_blends, mesquite powder, cacao & carob syrup, spirulina, turmeric ——- . . . . . #illustration #foodart #healthyfood #creative #cleaneats #plantstrong #darlingmovement #healthyfoodshare #artist #f52grams #eatclean #lulusdailyinspo #healthylifestyle #eeeeeats #smoothie #buzzfeast #foodandwine #bbg #foodstyling #foodblogger #foodphotography #huffposttaste #eattherainbow #smoothiebowl #poweredbyplants #foods4thought #thatsdarling #beautifulcuisines #WHPinthekitchen

Una publicación compartida de Hazel Zakariya (@hazelzakariya) el

3.La mujer maravilla

“I am the man who can” – Diana, Wonder Woman 👩🏼‍🎤Presenting the Wonder Woman smoothie @wonderwomanfilm ✨ This idea has been brewing in my head while i was away, so i’m thrilled to finally be able to execute it woohoo 🤗 Dedicating this to all my lady friends out there 💙❤️ You are strong and there’s nothing you can’t handle! 💪🏻 Have an awesome weekend my dears 💕😘 ——- Base smoothie: Blueberries, mango, apple, oat milk, coconut cream, butterfly pea powder, spirulina, Kapowder blend @kapowdersuperfood (so much goodness in this and definitely fits in with theme 😍) On top: Base smoothie ingredients, coconut cream, pitaya powder, activated coconut charcoal, raspberries, mesquite powder ——- . . . . . #foodart #healthyfood #illustration #eattheworld #wonderwoman #cleaneats #yahoofood #huffposttaste #healthyfoodshare #thekitchn #f52grams #lulusdailyinspo #kaylaitsines #healthylifestyle #beautifulcuisines #eeeeeats #smoothie #buzzfeast #foodandwine #postitfortheaesthetic #foodstyling #foodblogger #foodphotography #gloobyfood #eattherainbow #smoothiebowl #darlingmovement #vscofood #veganfoodshare #foods4thought

Una publicación compartida de Hazel Zakariya (@hazelzakariya) el

4.La la land

5.Frida Khalo

6.Una abeja

7.Jesse Pinkman

“So you do have a plan! Yeah Mr. White! Yeah science!” 🤜 Hahahaha cracks me up everytime 😂🤣 Challenged myself and put a lot of love into this bowl – one of my favourites for sure! I love Aaron Paul and will always have a soft spot for Jesse Pinkman @glassofwhiskey ❤️😍 Having said that, there are so many epic characters on Breaking Bad. Who else would you like to see on here? 💙😎 —– Base smoothie: Mango, banana, @cathedralcovenaturals coconut yoghurt, @almondbreezenz almond milk, @just_blends butterfly pea flower powder, spirulina On top: Coconut cream, mesquite powder, cacao and carob syrup, activated coconut charcoal, butterfly pea flower powder, turmeric, pitaya powder, @mistydayplantpotions Pretty brew —– . . . . . #sketch #illustration #foodart #healthyfood #creative #breakingbad #plantbased #artwork #yahoofood #artist #f52grams #feedfeed #eeeeeats #smoothie #eatclean #buzzfeast #foodandwine #bbg #foodstyling #foodblogger #foodphotography #huffposttaste #eattherainbow #smoothiebowl #foods4thought #thatsdarling #beautifulcuisines #WHPinthekitchen #gloobyfood #vscofood

Una publicación compartida de Hazel Zakariya (@hazelzakariya) el

8.Pennywise

“Tasty, tasty beautiful fear” – Pennywise @itmovieofficial 🤡🎈 Too bad clown, looks like I’M gonna eat you now muahaha 😁 Even though I’m usually a scaredy cat 🙀, I actually enjoyed the movie – love the cast, these kids are awesome!! Can’t believe I was afraid of the previous clown when I was younger, this one looks way more spooky 😂🙈 Thought I’d start my #halloween smoothie series with #it 😉 —– Base smoothie: Mango, apples, spinach, @just_blends activated coconut charcoal, @raglancoconutyoghurt coconut yoghurt, soy milk, @vigourvitality activated sunflower spread On top: Base smoothie, coconut cream, turmeric, cacao & carob syrup, mixed berries —– Micro green tub from @frolicceramics @farrofresh love that each piece is unique and so pretty 💙 . . . . . #pennywise #sketch #illustration #foodart #healthyfood #sweetcuisines #plantbased #artwork #artist #f52grams #feedfeed #eeeeeats #smoothie #buzzfeast #foodandwine #huffposttaste #kaylaitsines #foodstyling #foodblogger #heresmyfood  #eattherainbow #smoothiebowl #eatclean #thatsdarling #beautifulcuisines #WHPinthekitchen #gloobyfood #vscofood

Una publicación compartida de Hazel Zakariya (@hazelzakariya) el

9.Un unicornio

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong” – Masaru Emoto 💜 Okay chin up! 😤 time to be a badass unicorn 😎🦄🌈 —– Base smoothie: Mango, pears, banana, coconut cream, soy milk, raspberries, blueberries, @unicornsuperfoods Pitaya powder On top: Coconut cream, unicorn superfoods pitaya powder, @chantal_organics beetroot powder, activated coconut charcoal, cacao & carob syrup —– . . . . . #sketch #illustration #foodart #healthyfood #unicorn #sweetcuisines #plantbased #artwork #foodporn #artist #f52grams #feedfeed #eeeeeats #smoothie #myunicornlife #buzzfeast #foodandwine #abmlifeiscolorful #foodstyling #painting #foodphotography #huffposttaste #eattherainbow #smoothiebowl #darlingmovement #thatsdarling #beautifulcuisines #WHPinthekitchen #gloobyfood #vscofood

Una publicación compartida de Hazel Zakariya (@hazelzakariya) el

10. El cisne negro

“Perfection is not just about control. It’s also about letting go.” – Black Swan 🖤 —– An extraordinary and haunting film. Another one for the Halloween smoothie series 💛 —– Base smoothie: Banana, mixed berries, orange, mango, @raglancoconutyoghurt coconut yoghurt, @almondbreezenz almond milk, @nuzestnz vanilla pea protein On top: Coconut cream, @mistydayplantpotions Butterfly pea flower powder and Cosmic brew, activated coconut charcoal —– . . . . . #sketch #illustration #foodart #healthycuisines #fashionillustration #flatlayforever #veganfoodshare #artwork #foodporn #happycolours #f52grams #feedfeed #eeeeeats #smoothie #eatclean #buzzfeast #foodandwine #abmlifeiscolorful #heresmyfood #postitfortheaesthetic #sweetcuisines #huffposttaste #eattherainbow #smoothiebowl #and_draw_something #thatsdarling #beautifulcuisines #WHPinthekitchen #gloobyfood #iamwellandgood @vitamix_aunz

Una publicación compartida de Hazel Zakariya (@hazelzakariya) el

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